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      Guai-SupportTM Group   
Information & Support for Fibromyalgia

Sal-FreeTM Centre
 Salicylate Information. Includes data bases of Sal-FreeTM Cosmetics, Supplements & Helpful Items.

Established in October 1997 as a non-profit enterprise the original, international Guai-Support Network offers access to 'self-help' health education and support. Discussion revolves around all renditions of the guaifenesin treatment for FMS, CFS, CFIDS, ME, IBS, EDS, IC, MCS, NMH, RLS, VV, MVP, MPS under the GUAI topic.  Many other health issues such as HG, IR, reflux, Thyroid, Toxicity & reference to other theories & treatments for FMS/Cfids are welcome without a topic keyword.  Members have access to extensive archives.

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Human Interest Animal Interest

             Click here for Abraham-Hicks Daily Law of Attraction Quotation                                                                                                                                                                                                                                     

Sal-FreeTM Centre

"Sal-FreeTM" means an ingredient or product does not contain any salicylates.  It is a reserved term.   * A trademark of Guai-Support.

 Warning: Read About Salicylates before purchasing products NOT listed in these data bases. 
For information, click on the arrows to open these drop-down boxes. 


        Cosmetics, Personal Care, Household & Misc.

                          Medicine Cabinet

                         Information & Assistance

                           Other Data Bases


Lipsticks, Lip Pencils/Liners & Lip Glosses
Click here to see Lip Balms & Ointments
Revised May 29, 2007

A little of a Low-SalTM oil [i.e. Sesame, Sunflower, Safflower, shea butter] in a lip product might be ok if you are not too  Sal-sensitive* but be extra careful how many Low-SalTM items you add to your day, especially as a newbie Guai'er.  Most fruit flavors are Low-SalTM enough to be ok in lipsticks/balms.

Caution! Check out any lipstick with a mint odour or taste.

Be Safe, Be Sure, Be Sal-Freetm

Buy pre-screened Sal-Freetm cosmetics and supplements from the comfort of your own home!

Web Shop Emporium

Search for sal-free, fragrance free, hypo-allergenic products or any combination of those.


Can't find what you're looking for?  Let us find it for you.

Most merchants ship international!

Amazing Cosmetics SunShine Shine Lip Gloss


Amway Softsticks for Lips
Andrea Rose Moisturizing Cream Lipstick 

(FF-Uni-Phone: 1-888-712-7673)

Andrea Rose Moisturizing Lip Gloss

(FF-Uni-Phone: 1-888-712-7673)

Avon Color Shine Supreme Lip Color


Avon Flavor Savers Lip Gloss


Avon Glaze Wear Liquid Lip Color

[Contains Glycine soja (Soybean Seed Extract)  Sal-Neg]


Avon Perfect Wear Lip Liner
Avon Sunshades SPF 18 Lip Gloss (discontinued)
Avon Truly Translucent Gloss Stick (discontinued)

Awake Stardom Volumizing Lip Gloss Lipcolor


BeautiControl Color Freeze Lip Liner

(Sold through  consultants)

BeautiControl Lip Control Creme (Lipstick/Lip conditioner)
Beaute Benetton Rouge Comfort Lipstick
Berry Company Flavored Lip Gloss
Bonne Bell Lip Lites Lip Gloss (not "Clear-Colored)


Borghese Colore Eterno Long-Wearing Lip Lacquer
Bourjois Effet 3D Lipstick

(wand type, looks like gloss) (USA) (01/08/09)

Cargo Color Tube For Face, Lips and Cheeks


CCB Paris Lip Kit www.ccb-paris.com/us (USA/EUR) (01/04/27)
CCB Paris Sweety Gloss

www.ccb-paris.com/us (USA/EUR) (01/04/27)

Chanel Glossimer
Chantecaille Cream Lipsticks

(not Matte or  Sheer) (USA-01/01/08)

Christian Dior Rouge Incorruptible
Cici Lip Liner Pencils
Clinique Quickliner for Lips (AUS/GERM-02/06/28-BC 0 20714 1188 2)
Cover Girl Outlast All Day Lipcolor


Cover Girl Smoothers Hydrating Lipcolor


Dianne Brill Cosmetics Panties In A Bunch Lip Glos


Elizabeth Arden Crystal Clear Gloss
Estee Lauder Automatic Lip Pencil Duo


Estee Lauder Electric Intense lip crème )706 First Love)

Ingredients: Hydrogenated polyisobutene, Cera Microcristallina ( wax), Penthaerythrityl tetraisostearate, Triiostearine,
Hexyldecanol, Dipenthaerythrityl Hexahydroxydyearate, Diisostearyl malate,Synthetic wax, Ceresin, Polyglyceryl-3 Diisostearate, Polyethylene, PVP/Hexadecene Copolymer, Methyl Hidrogenated Rosinate, Glyceryl Rosinate, Ascorbyl palmitate, Tocopheryl acetate, Caprylic/ Caprivc Triglyceride, Dicalcium phosphate, Barium sulphate, Propylene Carbonate, Stearalkonium Hectorite, Aroma, Fragance, BHT, May contain mica, Titanium oxides, Iron oxides, Blue 1 lake, Carmine, Red, Yellow 10 lake, Orange 5, Red 33 lake, Bismuth oxychloride, Red21, Red28 lake, Red 6, Red 7 lake,
Yellow 6 lake
(Electric Range seem to all have the same formula)

[Made in Italy sold in OZ] (AUS-ITALY-06/03/02-BC: 2713131693)

Estee Lauder Prescriptives Lip Polish
Estee Lauder Prescriptives Soft Suede Lipstick


Estee Lauder Prescriptives Modernista Lipstick


FACE Stockholm Lip Liner Pencil


FACE Stockholm Lipgloss (wand)

(with the POT lipgloss some colors are sal-free and others sal-full) (USA-01/08/09)

FaceWear Lip Stuff, Opaque & Gloss Girl Love Liner Lip Pencil



Shop GuaiLife Today for GuaiLife Guaifenesin, SOLBAR® PF 50 Cream (SPF 50) Sunscreen, 'Examining Guaifenesin' DVD & 'Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause' book


Hard Candy Shaker Body Shimmer


Hard Candy Gloss Ring For Lips


Hermes Rouge a Levres (Lipstick-USA-01/01/08)
Hermes Lipstick 1 color only (deep bordeaux satin)


Innoxa Satin Sheen Natural finish makeup ( Bisque)

Ingredients: Aqua, Glycerin, Paraffinum Liquidum, Propylene Glycol Stearate, Lanolin Oil, Cetearyl Alcohol, Sodium Laureth Sulfate,Stearic acid, Magnesium Aluminium Silcate, Dimethicone, Talc, Polysorbate 80, Sorbitan oleate, Phenoxyethanol,
Methylparaben, Ethylkparaben, Propylparaben, Butylparaben, Triethanolamine. Bha, Disodium EDTA, CI77491, CI77492,
CI77499, CI77891

Jelly Pong Pong Chic Shine For Lips and Cheeks


Jelly Pong Pong Lippity Clicks Lip Glosses


JOEY New York Collagen Boosting Lipgloss


Kevyn Aucoin The Expert Lip Tint Lip Colors


Lip Lingerie Lipgloss


LORAC Lip/Cheek Shimmer Sheer


LORAC Matte Lipstick For Lips


LORAC Sheer Wash For Lips and Cheeks


LORAC Sheer Luck Travel Size Sheer Wash


L'Oreal Color Juice Lip Shimmer


L'Oreal Color Juice Sheer Lip Gloss


L'Oreal Endless Lipstick (USA-02/05/06)

L'Oreal Rouge Pulp Lipcolour (Clear & Colors)
Lancome Rouge Magnetic Lipstick

(Not 'Sheer Magnetic.' Be very careful that it says RM on the bottom since many stores have these mixed up ) (UNI-01/08/01)

Lancome Rouge Attraction


Lip Smacker Roll On Shiner
Lise Watier Rouges Magenetiques


Lise Watier Plastic Shine


Lucky Chick Lucky Lips Lip Shine, Vanilla

(NTOA-USA-05/11/01-BC: 7 95506 07001 4)

Petrolatum, Phenyltrimethicone, Dimethicone, Fragrance, Tocopheryl Acetate, Mica, Titanium Dioxide (CI 77891), Iron Oxide (CI 77492)

Maybelline Superstay Lip Color

(USA-06/11/04-BC: 0 41554 53714 7)

Ingredients: BASE COAT: isododecane, trimethylsiloxysilicate, nylon-611/dimethicone copolymer, disteardimonium hectorate, lauryl lysine, propylene carbonate, alumina, parfum/frangrance, calcium sodium borosilicate, calcium aluminum borosilicate, silica, [+/- may contain: mica, CI77492, CI 77499, CI 77491/iron oxides, CI 77891/ titanium dioxide, CI 12085/red 36, CI 15851/red 7, CI 77163/bismuth oxychloride, CI 5985/yellow 6 lake, CI 45410/red 28 lake, CI 45380/red 22 lake, CI 9140/yellow 5 lake, CI 42090/blue 1 lake, CI 75470/carmine] F.I.L. D8972/1 TOP COAT: trimethypentaphenyltrisiloxane, bis-diglyceryl polyacyladipate-2, phenyl methyl siloxane, ozokerite, cera alba/beeswax, tocopheryl acetate, alumina, cera microcrystallina/microcrystalline wax, parfum/frangrance, calcium sodium borosilicate, calcium aluminum borosilicate, silica, [+/- may contain: CI 77492, CI 77499, CI 77491/iron oxides, mica, CI 77891/titanium dioxide, CI 12085/red 36, CI 15850/red 7, CI 77163/bismuth oxychloride, CI 15985/yellow 6 lake, CI 45410/red 28 lake, CI 45380/red 22 lake, CI 19140/yellow 5 lake, CI 42090/blue 1 lake, CI 75470/carmine] F.I.L. F8974/1

MAC Lip Liner Pencil

(USA-02/04/09-BC: 7360200198)

Madina Milano Satin Lipstick 200 series

(http://www.madina.it/english/store/store.html) (USA/EUR) (01/08/09)

MakeUp For Ever Rouge Pinceau

(matt lipstick & built in brush) (USA/EUR-01/08/09)

MakeUp For Ever Super Lip Gloss

(water proof) (USA/EUR-01/08/09)

Mary Kay Signature Lip Liner


Mary Kay Perfect Matte Lips in Seconds

Ingredients: hydrogenated polyisobutene, c12-13 alkyl ethylhexanoate, polyethylene, hydrogenated coco-glycerrides, ozokerite, beeswax/cire d'abeille, propylparaben, tocopherol, ascorbyl palmitate, lecithin, glyceryl stearate, glyceryl oleate, citric acid, mica, iron oxides. may contain: titanium dioxide, red 7 lake, yellow 5 lake.

Max Factor Lipfinity


Max Factor Lipfinity Everlites

(TOA-USA-06/09/04-BC: 8610001983)

Max Factor LipSilks


Merle Norman Definitive Lip Liner
Merle Norman Moist Lip Color

[contains corn oil.  Corn oil contains moderate amounts of salicylates which are probably ok in a lip product so long as you are not super Sal-sensitiveTM]

NARS Lip Stain Gloss


Origins Lip Gloss
Paula Begoun Exfoliating Lip Treatment
Paula Begoun Long-Lasting Anti-Feather Lipliner


philosophy hope in a tube eye and lip firming cream

(NTOA-USA-05/10/29-BC: 4 04079 02262 0)

Ingredients: Water (aqua), Squalane, Mineral Oil, Glycerin, Isocetyl Stearoyl Stearate, Petrolatum, Butylene Glycol, Polyglyceryl-2 Diisostearate, PEG-30 Dipolyhydroxystearate, Ceresin, Polyethylene, Microcrystalline Wax, Magnesium Sulfate, Phytosteryl/octyldodecyl Lauroyl Glutamate, Dipalmitoyl Hydroxyproline, Tocopheryl Acetate, Polysorbate 80, Bisabolol, Potassium Ascorbyl Tocopheryl Phosphate, Iron Oxide (CI 77492, CI 77491 and CI77499), Methylparaben, Diazolidinyl Urea, Ethylparaben, Tetrasodium EDTA

philosophy lips & cheek tint


Physicians Formula Lip Color Corrector
Physician's Formula Lip Spectrum-Kit

for Blending Custom Lip Colors

Poppy Lip Glosses 4 colors

(made in AUS)(01/01/30)

Professional MakeUp Co. Lipliner Pencil
Queen Helene 100% Cocoa Butter - 1 oz. stick

Ramy 2Lips Whipped Liqui-Air Color


Ramy Cream Quad Lip, Cheek and Eye Color


Ramy Hint of a Tint ...In a Pot! Miracle Blush - lips too


Ramy Multiples Face Color


Revlon Colorstay Liquid Lip

(ingredient BHA is Butylated Hydroxy Anisole which is *Sal-Free. (USA/AUS)

Revlon Color Stay Lipshine

(on the other end a clear gloss with a brush) (ingredient BHA is Butylated Hydroxy Anisole which is *Sal-Free. (USA/AUS)

Revlon Line and Shine (Lipliner Pencil & Wand/Gloss)

Revlon SkinLights Glosslights


Rimmel Vinyl Stars Vinyl Lipgloss

shades: 172,173,174,175,176,177,179,180,182,183 (USA-04/02/24-BC:5 012874 170159 (from shade 177))

Rimmel Vinyl Lipgloss

(USA-04/02/24-BC:5 012874 108572 (from shade 145)

Shiseido Everstaying Lipstick

(slim wand - Longwearing format (USA-01/08/09)

Shiseido Matte Lipsticks "M" shades

(USA/AUS 07/06/2002-BC 7 30852 53239 7)

Shiseido Sheer Gloss Lipstick "S" shades (USA) (01/08/09)
Skintastic Lip Stuff in Tube or Tin with Sun Protection 8+ SPF [#L21]

(Can request NAP ingredients-UNI-04/10/17)

Sonia Kashuk Luxury Lip Color

(not the colors containing yarrow root) USA-01/05/22)

Styli-Style Line & Seal (For Eyes, or For Lips)

[NOT Styli-Style Line & Blend, which is *Sal-Full] contains shea butter (FF-NTOA-USA/EUR/CAN-03/07/18-black eye pencil BC: 818870000132)

SugarBaby Cheek, Eye & Lip Tint For the Face


SugarBaby Lip Candy Lip Gloss


Surgeon's Skin Secret

tarte supergloss snaps apart to mix & match


Tarte Cosmetics Lip Gloss


T. LeClerc Satin Lipstick


T. LeClerc Matte Lipstick


Urban Decay Lip Gunk

Ingredients For: Ac/Dc, Area 51, Asphyxia, Big Bang, Biker, Bruise, Burn Out, Buzzkill, Exhaust, Graffiti, Gash, Hotpants, Kiss, Litter, Midnight Cowboy, Metropolitan, Paranoid, Rebel, Roach, S&M, Shotgun, Swf, Tart, Ydk: according to Uban Decay site: Polybutene Mineral Oil (Paraffinum Liquidum) Silica Silylate Polyethylene Terephthalate Fragrance (Parfum) Sodium Saccharin Propylparaben Polymethyl Methacrylate May Contain: Mica Titanium Dioxide Iron Oxides Carmine Bismuth Oxychloride D&C Red No.7 Calcium Lake Fd&C Yellow No. 5 Aluminum Lake Fd&C Blue No. 1 Aluminum Lake D&C Red No. 30 Manganese Violet


Velvet Goldmine Collection Lip Creme
Versace Lip Gloss
Versace Wet Cream Lip Gloss (Transparent/Clear only)


Vincent Longo Gel Stain For Lips and Cheeks


Vincent Longo Liquid Lipstick For Lips


VIP Lip Color
Watosa Lip Chu Liptsick

ONLY colors WS-10253, 10254, 10255, WS-10260 (Other colors are sal-FULL) (JAP/USA) (01/01/21)

Woltra Stik For Lips With Cocoa Butter, SPF 15
Woltra Stik 100 % Cocoa Butter 1 oz (28.3 g)

Yves Saint Laurent - Rouge Vibration Lipstick SPF 10

contains wheatgerm Oil which is Low-SalTM and especially ok in lipstick (AUS-02/06/05)

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This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn)

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By Thaleakala Hew Len & Joe Vitale

 Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More

"This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good."
---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers

After 13 years of illness, some good things are happening, and I'm finally on my way to being totally well.  Books that set me on this path are:
Ri's Story - from "Recovery from CFS, 50 Personal Stories" by Alexandra Barton
Zero Limits - Dr. Hew Len and Joe Vitale

Nadine Tull: Tri-State FMS Recovery - fmsrecovery@yahoo.com


And More Resources For All

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Guaifenesin Treatment


Guaifenesin effect seen in
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FMS & Guaifenesin
FAQ - FMS-DX-Guaifenesin.htm
Guaifenesin - Dr Starlanyl
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FMS/CFS & IBS (book)
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Invisible Illnesses, Visible Stereotypes


Vulvar Pain Foundation
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Responses to Misconceptions


St Amand Papers

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Genitourinary Syndrome & Fibromyalgia 





1996 Oregon Study

Response To Oregon Study



2008 City of Hope Study
FibroAction article on Study

The Salicylate Issue
Sal-FreeTM Centre
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Salicylates & Sal-FreeTM


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Looking for salicylate free gifts for that special friend or family member?
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Syndrome X
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Please say you were referred by Tesa

Miracle Mineral Solution



DVD - Understanding MMS: Conversations with Jim Humble
A feature-length documentary on the origin, science, and proper use of the MMS protocol to disinfect the waters of the human body with chlorine dioxide.  Produced and directed by Adam Abraham.



(Whole Wellness Club) 


       And for Some Fun

    I'm a Damien Leith Fan


       Xlear Australia

   The GG Book Nook


GG members' book Reviews




Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause

By Dr Gregory K. Penniston
(The re-titled new edition to
The Guaifenesin Guide)

A unique book that gives sufferers and their families clear explanations and practical information on every type of treatment for these distressing and hard to manage disorders. It dispels the misconceptions, that lead some people to dismiss these conditions, with thoughtful explanations and reasoning. This book gives emphasis to eliminating the conditions by addressing their 'cause', with a commonly used 'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow guidelines.





Examining Guaifenesin




Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

By Sue Jones, a GG Member

Parting the Fog" is a candid, first person account of what it is like to walk in the shoes of someone suffering from fibromyalgia/chronic fatigue syndrome. It relays the seriousness of this condition in an easy-to-read manner, while employing humor and focusing on hope.







Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your Soul

Another great Book from our GG Member Sue Jones!  If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.









Take My Hand: The Extraordinary Story of a Girl Named Janis

In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss.




 The Places That Scare You: A Guide to Fearlessness in Difficult Times

By Pema Chodron


Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

By Pema Chodron


 I Remember Me


 Fibromyalgia: Show Me Where It Hurts DVD


Swanson's has a huge selection of products at very good prices.  Please check the ingredients with our Ingredient list at Sal-FreeTM Ingredients and if you cannot find something there please write your questions to the mailing list under the SAL topic
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Procedures to acquire free drugs for needy clients. There are many many resources here that perhaps you can either share with your doctors willing to go the extra few steps to help, or friends who need financial assistance:  Volunteers in Health Care

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can be printed out and given to your doctor.  S/he can then print it out for his or her FMS patients, and their waiting room.  You can print & pass out copies as you encounter people interested in the protocol & the Guai-Support group.

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The information on this web site comes from many sources, including: Dr. R. Paul St. Amand, his assistant Claudia Marek, members past & present of the Guai-Support Group Mailing list and others consulted on various topics. It is not meant to be medical advice, but rather helpful hints on this journey. Please consult with your Health Care Professional.

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The information on this site is the property of the Guai-Support ListOwner Tesa Marcon: vashtii@optusnet.com.au  
(& various authors).  If you wish to publish anything from this site, or use the mailing list to gather information for same, please request her permission.