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Is there an easier explanation?
This story from Kathy Shuller (copyright) might help.
Once upon a time there was a town called Kathy's Body. In this town there was a choo-choo train called insulin. The train would pick up phosphates from the sewage treatment plant (intestines) and take them over to the local power company called cell mitochondria.

When the power company got the phosphate delivery, it would immediately throw it in the furnace to make electric power. BUT something at the power company wasn't working. The furnace was making a BUNCH of heat but no electricity. The furnace was consuming ALL the energy it was producing with none left over for the town to use. SO the mitochondria power company was overheating and kept shutting down.

The phosphate supply kept gettting larger as the insulin choo-choo train kept bringing more and more phosphate. There was no time to shut down and repair the power company's defective furnace. SO the town decided to do something about the fact that they had NO ENERGY. They started sticking guaifenesin in the town's phosphate supply.

Lo and behold, the combination of these two substances began to correct the malfunction in the power company furnace, and energy began to be produced again. The phosphate supply began to equal what was being used to make energy. They did this by shortening the insulin choo-choo so it couldn't carry all that excess phosphate to the power company. The guai was added at the furnace to improve the burn rate. All was well. And the moral of this story is we should have been atomic instead of burning fossil fuels. THEN all we would have to worry about is a total melt down. LOL.

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What does hypoglycemia have to do with fibromyalgia?
Fully 40 percent of women fibromyalgics and 20 percent of men fibromyalgics have hypoglycemia or carbohydrate intolerance as well.  It is postulated that for them the proper diet is essential along with the guaifenesin for overall improvement.

All forms of dizziness, blurring of eyes, light-headedness, shakiness are fibro symptoms unless eating carbohydrates makes the symptoms disappear within a few minutes. Then you may be experiencing carbohydrate intolerance or hypoglycemia, a metabolic disturbance common to folks with fibro. Some experience it only during cycles or stress, but anyone with fibro is more prone to carbohydrate intolerance.

In people with fibromyalgia, the contracted muscles, tendons and ligaments are making BIG demands for fuel, along with other overworked cells such as the brain and gut adding to the demand. The body's yearning for energy manifests as a craving for carbohydrates since the brain remembers: "Give me chocolate (or pasta) and I'll get energy."

Unfortunately, when fibromyalgia is preventing your body from forming energy, the ingested carbohydrates are forced to make heat (excessive sweating) and ultimately store weight. Releasing insulin again and again eventually pushes some of the endocrine system into overactivity, and it becomes overtaxed. Adrenaline (epinephrine) releases restore the rapidly falling blood sugar by blocking insulin action. However, this hormone causes the sudden tremors, sweating, heart pounding, anxiety and frontal headaches. These are the minor, or sometimes major, panic attacks we experience with hypoglycemia. This metabolic disturbance causes overlapping symptoms with fibro and adds to the diagnostic confusion.

Also check that your condition hasn't progressed (regressed?) to Insulin Resistance (IR) (Diabetes Type 2, Adult onset Diabetes).

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Will guaifenesin help people with only hypoglycemia?
No, only a diet will help hypoglycemia.  Guaifenesin is for fibromyalgia only.  High carbohydrates, or for some, high GI foods, are bad only for the people with fibromyalgia AND hypoglycemia or IR.  There is no evidence that a specific diet will help FMS, although various suggestions abound.  Dietary correction must be made for hypoglycemia even while the fibromyalgia is treated with guaifenesin and/or other treatment regimes.

Biotin is a B vitamin that aids in the metabolism of carbohydrates, fats and proteins.   More Information

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Is too much sugar bad for fibromyalgia?
It probably would be best if none of us would eat sugar since it releases insulin and insulin helps move phosphates into cells, but it is not absolutely necessary for someone with uncomplicated fibromyalgia. On the other hand, if you have hypoglycemia along with fibro, sugar is a culprit.

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All foods become glucose during digestion.  Doesn't that drive up insulin and cause the symptoms?
All foods do become glucose, but protein and fats do it without the release of insulin.  In fact, if you go on a pure protein diet, you lose weight very fast.  An HG diet has enough carbs to keep that from happening but too few to release insulin.  Remember the glycemic index of food measures how fast the carbs cause the sugar to rise, causing the release of insulin.

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If one has a major slip with sweets can it take two or three days for the symptoms to settle down?
Yes and some hypoglycemics find it takes a week to recover from a sugar binge.

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Does hypoglycemia lead to diabetes?
It does seem to lead to an increased chance of type II diabetes, Insulin Resistance. the kind you can usually control with diet and medication if necessary, but not insulin.  Blood sugar disorders do run in families, some members are merely hypoglycemic, and some diabetic.  All members of a family where there are diabetics should take it very seriously, from childhood on.

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Are Carbohydrate Intolerance and Hypoglycemia the same thing?

No. Carbohydrate Intolerance is typified by diarrhoea and abdominal distension caused by inability to digest carbohydrates because of a lack of one or more intestinal enzymes.

From the Merk Manual
"Pathophysiology
Disaccharides normally are split into monosaccharides by lactase, maltase, isomaltase, or sucrase (invertase) in the small bowel. Unsplit disaccharides remain in the lumen and osmotically retain fluid, causing diarrhea and abdominal distention. Bacterial fermentation of sugar in the colon leads to gaseous, acidic stools. Because the enzymes are located in the brush border of mucosal cells, secondary enzymatic deficiencies occur in diseases that lead to morphologic alterations of the jejunal mucosa (eg, celiac disease, tropical sprue, acute intestinal infections, neomycin toxicity). In infants, temporary secondary disaccharidase deficiency may complicate enteric infections or abdominal surgery.

The monosaccharides glucose and galactose are absorbed by active transport in the small bowel (fructose is absorbed passively). In glucose-galactose malabsorption, the small bowel lacks the transport system for these monosaccharides, and symptoms develop after ingestion of most kinds of sugar."

Further reading at the MERCK Manual.