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      Guai-Support Group   
Information & Support for Fibromyalgia

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 Salicylate Information. Includes data bases of Sal-FreeTM Cosmetics, Supplements & Helpful Items.

Established in October 1997 as a non-profit enterprise the original, international Guai-Support Network offers access to 'self-help' health education and support.   Discussion revolves around all renditions of the guaifenesin treatment for FMS, CFS, CFIDS, ME, IBS, EDS, IC, MCS, NMH, RLS, VV, MVP, MPS along with many other health issues such as HG, IR, reflux, Thyroid, Toxicity, etc., reference to other theories about FMS.  Other health conditions & treatment possibilities are referenced here and discussed under appropriate topic in the mailing list.  Members have access to extensive archives.

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Spiritual - Inspirational - Personal Growth - Alternate Remedies
Book Nook
Created May 5, 2006
Guai-Support Home Page    Guai Book Nook    Low-carb Book Nook   FMS Book Nook    Seeking Good Health Book Nook    Spiritual, Personal Growth & Alternate Remedies Book Nook


Clicking on the highlighted titles will enable purchase


 Love Is Letting Go of Fear
By Gerald G. Jampolsky, M.D.
To help us in this difficult journey from fear to love, Dr. Jampolsky presents tools in the form of 12 daily, progressive lessons for personal transformation. These crucial lessons work through the concepts of giving, forgiveness, cause and effect, perspective, reactive behavior, victimhood, judgement, living in the present, releasing the past, visualization, freedom to choose, and taking responsibility.
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine
By Deepak Chopra
Early on in Quantum Healing, Deepak Chopra asks an interesting question: Why, when your body mends a broken arm, is it not considered a miracle, but when your body rids itself of cancer, it is? Chopra believes the two phenomena spring from the same well, that the body is capable of doing much more than we assume it can. He calls this ability to cure disease from within "quantum healing," and shows how we're all capable of it.
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 Science of Mind
By Ernest Holmes
Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better.
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Embracing His Presence, Renewing My Strength
This is a relaxing, empowering, faith-based Meditation CD by our own GG Member Sue Jones.
Click here to see a review of this book

 

Another great Book from our GG Member Sue Jones!

 Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your Soul

If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.
(See also Parting The Fog)
 

 

Barbara Hoberman Levine

Your Body Believes Every Word You Say : The Language of the Bodymind Connection 2nd. ed.
This is the long-awaited, expanded, redesigned, reader-friendly Second Edition of the best-selling, critically acclaimed first book describing the language link between mind and body. This Second Edition contains 100 extra pages of information plus an extensive resource list, index and instructions for 53 self-help experiences. Watch what you say! is not just a phrase for the children in your life. This book thoroughly examines the link between language and disease. Levine teaches "Verbal Hygiene" to avoid dis-easing language that sabotages wellness. She traces common phrases like "that breaks my heart" and "it's a pain in the butt" to the underlying beliefs on which they are based and the symptoms they cause. Readers learn to decode physical sensations and discover their underlying Core Beliefs and Seedthoughts
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 Take My Hand: The Extraordinary Story of a Girl Named Janis

In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss. Enduring and overcoming all the difficulties and disappointments of a lifelong fight against the rare and incurable disease Retinitis Pigmentosa.
This is a true story of love, dedication, shining devotion and black betrayal by the system.
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By Mantak Chia
 Taoist Cosmic Healing:
Chi Kung Color Healing Principles for Detoxification and Rejuvenation
Taoists believe in an underlying unity that permeates the universe and intimately binds all things. Taoist Cosmic Healing presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others.
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 Art of Forgiving
By Lewis B. Smedes
When a heinous act is committed, sometimes one wonders if forgiveness is even possible. Lewis B. Smedes would certainly advise it. "When we forgive," he says, "we set a prisoner free and discover that the prisoner we set free is us."
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 The Power of Intention: Learning to Co-Create Your World Your Way
By Wayne W. Dyer PhD.
After years of spiritual study and reflection, inspirational speaker and bestselling author Wayne Dyer has emerged a highly esteemed teacher.  This book explores intention – not as something you do using will and determination – but as an energy that you are aware of.  He experienced a shift in his thinking “from a purely psychological or personal-growth emphasis, toward a spiritual orientation where healing, creating miracles, manifesting and making a connection to divine intelligence are genuine possibilities”.
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 Power vs. Force: The Hidden Determinants of Human Behavior
By David R. Hawkins, M.D., Ph.D.
There are people who hardly have to think about something and it seems to appear.  Then, there are people who do not seem to have any power of their own, who never seem to get a break and who use force, physical or emotional, to meet their needs.  This book explains the basic forces in the Universe behind these mysteries. 
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 Seven Keys to Spiritual Renewal (Spiritual Renewal Products)
By Stephen Arterburn and David Stoop
People are seeking more out of life, seeking to fill the gaps between their day to day life and their spiritual desires.  This book provides seven key practices, which, if built into who you are, will lead into satisfaction found only in reconciliation with God.
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 Healing and Holiness
Respected author, teacher, and nurse turned metaphysical healer Sondra Ray shares her spiritual and physical journey in HEALING AND HOLINESS. Written as an intimate personal testimony, Sondra tells of her struggles—toiling through difficult exercises with her spiritual masters—and her triumphs—experiencing the transformative powers of rebirthing and metaphysical healing—as she learns to recondition her mind and body to heal with and without using Western medicine.
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 Meeting Jesus Again for the First Time: The Historical Jesus & the Heart of Contemporary Faith
By Marcus Borg
The author is one who needed to meet Jesus again and again, to really know the total package that we call Jesus Christ, from every possible angle, before coming to be one of the most respected of Jesus scholars.  In addition to knowing Jesus as a savior, get to know the historical Jesus and the rebel Jesus and learn what each of these has to say to us.
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 Emotional Intelligence : Why It Can Matter More Than IQ

by Daniel Goleman

There was a time when IQ was considered the leading determinant of success. In this fascinating book, based on brain and behavioral research, Daniel Goleman argues that our IQ-idolizing view of intelligence is far too narrow. Instead, Goleman makes the case for "emotional intelligence" being the strongest indicator of human success. He defines emotional intelligence in terms of self-awareness, altruism, personal motivation, empathy, and the ability to love and be loved by friends, partners, and family members.

 

 Healing Back Pain : The Mind-Body Connection
by John E. Sarno


"Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise...According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions."

 

An Expert Interview With Dr. John Sarno, Part I: Back Pain Is a State of Mind

An Expert Interview With Dr. John Sarno, Part II: Pain Management Prophet or Pariah?

John Sarno Interview with Spirit.com

 

 Mind Over Back Pain
By John Sarno M.D.

Mind Over Back Pain outlines Dr. John Sarno's approach to healing chronic back pain - an approach that works primarily with the mind and emotions, rather than drugs or surgery.  In Mind Over Back Pain, Dr. Sarno describes the manifestations and treatment of Tension Myositis Syndrome (TMS), which is his name for the condition that causes much chronic back and neck pain. 



 The Mindbody Prescription: Healing the Body, Healing the Pain
By John Sarno M.D.

Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his groundbreaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health, The Mindbody Prescription.

 

 The Divided Mind : The Epidemic of Mindbody Disorders

By John E. Sarno M.D.

While his earlier books dealt almost exclusively with the common, virtually universal musculoskeletal pain disorders affecting the back, neck, and shoulders as well as various locations in the arms and legs, in The Divided Mind, Dr. Sarno goes beyond pain and addresses the entire spectrum of psychosomatic (mindbody) disorders. These include common stomach and bowel conditions (e. g. , gastric reflux, irritable bowel syndrome), allergies, skin disorders, genitourinary conditions, headaches, and many more. In Dr. Sarno's view, the crucial interaction between the generally reasonable, rational, ethical, and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders

 


 Yeshua: A Guide to the Real Jesus and the Original Church
By Herb Dimock
This is a book about Jesus as a child, from the age of 9 until about four years before his betrayal.  It was written by a biblical scholar with a real feeling for the process of Awakening and for the thoughts, feelings, and questions that people have as they awaken and become more and more Christ-like.
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DVD - Understanding MMS: Conversations with Jim Humble
A feature-length documentary on the origin, science, and proper use of the MMS protocol to disinfect the waters of the human body with chlorine dioxide.  Produced and directed by Adam Abraham.
 

    And for Some Fun

    I'm a Damien Leith Fan

 



 

 

   The GG Book Nook

            Including

GG members' book Reviews

 

 

 

Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause

By Dr Gregory K. Penniston
(The re-titled new edition to
The Guaifenesin Guide)

A unique book that gives sufferers and their families clear explanations and practical information on every type of treatment for these distressing and hard to manage disorders. It dispels the misconceptions, that lead some people to dismiss these conditions, with thoughtful explanations and reasoning. This book gives emphasis to eliminating the conditions by addressing their 'cause', with a commonly used 'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow guidelines.

 

 

 

              

Examining Guaifenesin

 

 

Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

By Sue Jones, a GG Member

Parting the Fog" is a candid, first person account of what it is like to walk in the shoes of someone suffering from fibromyalgia/chronic fatigue syndrome. It relays the seriousness of this condition in an easy-to-read manner, while employing humor and focusing on hope.

 

 

 

 

 

Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your Soul

Another great Book from our GG Member Sue Jones!  If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.

 

 

 

 

 

 

 

 

Take My Hand: The Extraordinary Story of a Girl Named Janis

In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss.

 

 

 


 I Remember Me

 

 
 Fibromyalgia: Show Me Where It Hurts DVD

 


Start Drinking Alkaline Water Today!

 

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Procedures to acquire free drugs for needy clients. There are many many resources here that perhaps you can either share with your doctors willing to go the extra few steps to help, or friends who need financial assistance:  Volunteers in Health Care

Web Site Flyer
can be printed out and given to your doctor.  S/he can then print it out for his or her FMS patients, and their waiting room.  You can print & pass out copies as you encounter people interested in the protocol & the Guai-Support group.

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The information on this web site comes from many sources, including: Dr. R. Paul St. Amand, his assistant Claudia Marek, members past & present of the Guai-Support Group Mailing list and others consulted on various topics. It is not meant to be medical advice, but rather helpful hints on this journey. Please consult with your Health Care Professional.

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The information on this site is the property of the Guai-Support ListOwner Tesa Marcon:
vashtii@optusnet.com.au  
(& various authors).  If you wish to publish anything from this site, or use the mailing list to gather information for same, please request her permission.