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Established in October 1997 as a non-profit enterprise the original, international Guai-Support Network offers access to 'self-help' health education and support. Discussion revolves around all renditions of the guaifenesin treatment for FMS, CFS, CFIDS, ME, IBS, EDS, IC, MCS, NMH, RLS, VV, MVP, MPS under the GUAI topic.  Many other health issues such as HG, IR, reflux, Thyroid, Toxicity & reference to other theories & treatments for FMS/Cfids are welcome without a topic keyword.  Members have access to extensive archives.

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Seeking Good Health Book Nook
Revised 14 November, 2008
Guai Book Nook    Low-carb Book Nook   FMS Book Nook    Seeking Good Health Book Nook    Spiritual, Personal Growth & Alternate Remedies Book Nook   
Which Diet Is Best For You Book Nook

Also see: About Coconut

 

Clicking on the highlighted book titles will enable purchase

Contents

The Fungus Link: Know the Cause!

The Yeast Issue

Be Rid of ALL Pathogens
Nutritional & Biochemical
Hormones

A Bunch of Therapies
Useful Tools

 


The Fungus Link

 Fungus Link, Volume 1 (Volume 1,2nd Series)

Doug A. Kaufmann

 

 The Fungus Link Volume 2: Tracking the Cause (Volume 2)

Doug A. Kaufmann, David Holland

 

 The Fungus Link , Know the Cause! (Volume 3)

Doug A. Kaufmann, David Holland


The Yeast Issue

The Yeast Connection : A Medical Breakthrough (Vintage)
by William G. Crook

If you have intense sugar cravings, get sick a lot, are depressed, or are tired all the time, read this book. If you have been on birth control, taking a lot of antibiotics, or eating a diet high in sugar and processed foods, read this book. If doctors can't figure out what is wrong with you, read this book.

The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Healthby William G. Crook, Marjorie Hurt Jones
 

By Ran Knishinsky

 The Clay Cure : Natural Healing from the Earth
An exceptional source of minerals, clay has been ingested as a nutritional supplement and detoxifier throughout the world for thousands of years. This book reveals the benefits of that ancient wisdom and the use of clay powders, capsules, or liquid gels to address numerous problems.

Naturally absorbent and extremely gentle on the system, clay can treat ailments affecting digestion, circulation, menstruation, and the liver, skin, and prostate. Clay also remedies symptoms of arthritis, chronic fatigue syndrome, gum diseases, and migraines. The Clay Cure contains complete and up-to-date information on choosing the appropriate type and form of clay, how and when to take it for your specific complaint, the science and history of ingesting clay, and the value of minerals contained in the many varieties of clay.

 


Be Rid of ALL Pathogens

 

 


DVD - Understanding MMS: Conversations with Jim Humble
A feature-length documentary on the origin, science, and proper use of the MMS protocol to disinfect the waters of the human body with chlorine dioxide.  Produced and directed by Adam Abraham.
 

Desperation Medicine

This book covers useful information about a promising treatment option that many people with Lyme, CFS, FM, MCS, ADHD, Sick Building Syndrome and many other disorders that Shoemaker classifies as neurotoxin mediated illnesses.
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Better Together
 

 Mold Warriors

By Ritchie C. Shoemaker

Dr Shoemaker's innovative exploration of "The Biotoxin Pathway" leads to solid scientific evidence and effective treatments for victims of mold mediated illness.
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 It's All in Your Head: The Link Between Mercury Amalgams and Illness

by Hal A. Huggins
Dentist Huggins has led the fight to alert the public and health professionals to the dangers of using mercury in the amalgams used to fill teeth. Here he describes his battle with the American Dental Association and the results of his research studies. After explaining mercury toxicity, he describes such conditions as neurological and immunological diseases that can result from this toxicity. His discussion also includes the diagnosis of mercury toxicity and the pros and cons of having mercury amalgam fillings removed. He indicates that there are often no definitive answers in the diagnostic process and that the final proof of mercury toxicity is whether the patient feels better when mercury fillings are removed.


 

Hormones

 

What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Progesterone
by John R. Lee, Virginia Hopkins
Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee.

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 Wilson's Thyroid Syndrome: A Reversible Thyroid Problem

by By E. Denis Wilson, MD
 

 The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

by Suzanne Somers
Somers has chronicled her battle with weight and emotional issues in several books. Now she explains how she's coped with the symptoms of menopause and why she believes most women should take natural hormones during this period. Somers discusses her breast cancer surgery, along with her decision not to undergo certain follow-up treatment but instead adhere to a regimen of natural hormones.
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Dr. Phil Quizzes Ann Louise Gittleman
Author and nutritionist Anne Louise Gittleman, author of the book Before the Change: Taking Charge of Your Perimenopause, brought natural hormones into the spotlight in the mainstream media with an appearance on the Dr. Phil show. Dr. Phil’s wife talked about her perimenopause experiences, and Gittleman gave specific suggestions for achieving natural hormone balance. Ann Louise Gittleman is a longtime fan of Dr. Lee and progesterone cream, and her suggestions for perimenopausal women were right on the mark, including recommendations to use magnesium, zinc and natural progesterone.

 Before the Change : Taking Charge of Your Perimenopause
By Ann Louise Gittleman

 


Nutritional & Biochemical

 

 Why Animals Don't Get Heart Attacks but People Do, Fourth Revised Edition

by Matthias Rath
In Why Animals Don?t Get Heart Attacks, But People Do, Matthias Rath, M.D., an internationally respected cardiovascular researcher, asserts that high cholesterol is not the actual cause of heart disease. Bears, for example, have average cholesterol levels of 400 milligrams per deciliter of blood, but they don?t suffer heart attacks. Why? According to Dr. Rath, it is because bears produce large amounts of vitamin C, which optimizes collagen production and ensures maximum stability of their artery walls.
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 Track Your Plaque: The Only Heart Disease Prevention Program That Shows How to Use the New Heart Scans to Detect, Track and Control Coronary Plaque
by William R. Davis

Is heart attack in your future? Don’t think you can hide behind your normal cholesterol!

If you’ve wondered whether you have hidden, silent coronary heart disease, then Track Your Plaque is the book that shows how to uncover it.

With the availability of the new generation of heart scans, coronary plaque and potential for heart attack are detectable—easily, quickly, and inexpensively. But Track Your Plaque shows you more than just measuring hidden heart disease. It also shows you how to control heart disease risk and sharply reduce the prospect of heart attack and major heart procedures, like angioplasty and bypass surgery, in your future by applying unique approaches to diet, exercise, nutritional supplements, and incorporates the space-age technology of lipoprotein testing to uncover even hidden, genetic, causes of heart attack. Track Your Plaque is the most comprehensive solution to heart disease available today.

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 The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever

After nutritional consultant Rubin (Patient Heal Thyself; etc.) nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith.

Inspired by his experience, and now with advanced degrees in nutrition and naturopathic medicine, Rubin has crafted The Maker’s Diet.  

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Feed Your Body Right: Understanding Your Individual Body Chemistry for Proper Nutrition Without Guesswork Feed Your Body Right

by Lendon H. Smith
If you are overwhelmed by the toxic soup surrounding us this book will give you the leverage you need to be well in today's dicey environment."--Consumer Advocate Newsletter

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 The Coconut Diet : The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods
By Cherie Calbom
Following the success of The Ultimate Smoothie Book, Cherie Calbom offers this diet based on groundbreaking research that proves coconut oil promotes weight loss. Low-carb diets like Atkins and South Beach are the hottest weight loss programs on the market, but they could work faster and more effectively with the addition of one ingredient: coconut oil. Not only does it boost metabolism and speed weight loss, there is evidence that suggests that adding a small amount of coconut oil into ones daily diet can help lower cholesterol; improve conditions such as diabetes, chronic fatigue syndrome, IBS, Crohns, and other digestive disorders; enhance thyroid production; and increase overall energy.
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 Coconut Cures: Preventing and Treating Common Health Problems with Coconut
By Bruce Fife
It was Bruce Fife who popularized the health and medical uses of coconut oil. Now in Coconut Cures: How To Prevent And Treat Common Health Problems With Coconut, Fife goes beyond coconut oil to reveal and explore the health benefits of the entire coconut including the coconut's meat, milk, and water.  Midwest Book Review


 Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet
In this new addition to the fast-fix diet book shelf, Enig and Fallon attempt to correct what they see as Americans' false belief that tropical fats and oils (such as coconut and palm) are unhealthy, asserting that those fats (and coconut, especially) are beneficial saturated fats that should be more heavily incorporated into our diets. Enig, a biochemist and nutritionist, along with Fallon, president of the Weston A. Price Foundation (a non-profit dedicated to helping people implement healthy approaches to nutrition), say "high-fat, low-carb really works," eschewing the disastrous effects a high-fat diet can have on a person's heart. They like the Atkins diet, but say it doesn't take advantage of the "metabolism-boosting" powers of coconut oil.
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A Bunch of Therapies

 

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles

by Bruce H. Lipton

With more than 100,000 copies sold of his self-published book, The Biology of Belief, Bruce Lipton teams up with Hay House to bring his message to an even wider audience. This book is a groundbreaking work in the field of new biology, and it will forever change how you think about thinking. Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts. Using simple language, illustrations, humor, and everyday examples, he demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life of our species.

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By David Brownstein M.D.
 Iodine: Why You Need It Why You Can't Live Without It.
(2nd Edition, 2006)

Dr. Brownstein feels iodine is the most misunderstood nutrient. He feels it is impossible to achieve your optimal health when there is iodine deficiency present. This book provides information on how iodine therapy can help:

* Breast Cancer
* Detoxification
* Fatigue
* Fibrocystic Breasts
* Graves' Disease
* Hashimoto's Disease
* Hypothyroidism
* Improve the Immune System

 

 


By David Brownstein M.D.
 Overcoming Thyroid Disorders

"Overcoming Thyroid Disorders" by Dr. David Brownstein is a ground-breaking book about how a holistic program can be used to treat Hypothyroidism, Hashimoto's Disease, Graves" Disease, Chronic Fatigue Syndrome, Fibromyalgia and many other conditions. This book will show you how a natural treatment program consisting of: natural thyroid hormone, other natural hormones, vitamins, minerals, diet modifications and detoxification can successfully treat many thyriod and other conditions.

Dr. Brownstein illustrates the tremendous success he has had with his holistic treatment program by including over 30 actual case studies from his practice. This book provides hope to those who suffer from thyroid problems because it shows how a natural, holistic prgram can be used to overcome these chronic conditions.

 


By David Brownstein M.D.
Drugs That Don't Work and Natural Therapies That Do

Dr. Brownstein will show you new research that gives you detailed information on why the most commonly prescribed drugs may not be the most appropriate choice to treat many common conditions including: GERD, high cholesterol, reflux esophagitis, depression, osteoporosis, inflammation, and hormone imbalances. Furthermore, this book will give you natural and safe alternatives that can help you overcome the above-mentioned illnesses.

 


 

 The Cure for All Diseases

by Hulda Regehr Clark



The Cure for All Cancers: Including over 100 Case Histories of Persons Cured
by Hulda Regehr Clark

Cancer can now be cured, not just treated
We are not accustomed to thinking about a cure for cancer. We think of remission as the only possibility. But this book is not about remission. It is about a cure. This is possible because in 1990 Dr. Clark discovered the true cause of cancer. The cause is a certain parasite, for which I have found evidence in every cancer case regardless of the type of cancer. So lung cancer is not caused by smoking, colon cancer is not caused by a low roughage diet, breast cancer is not caused by a fatty diet, retinal blastoma is not caused b y a rare gene, and pancreatic cancer is not caused by alcohol consumption. Although these are all contributing factors, they are not THE cause. Once the true cause was found the cure became obvious. but would it work? I set a goal of 100 cases to be cured of cancer before publishing my findings. That mark was passed in December, 1992. the discovery of the cause and cure of all cancers has stood the test of time and here it is

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 The Cure For HIV / AIDS
by Hulda Regehr Clark
53 CURED Cases The First Year. Cure, not treatment, is the subject of this book. In 1991 Dr. Clark discovered the source of HIV. Once the source became clear the cure became obvious. but would it work? After curing 53 cases in a row, all who used this method, Dr. Clark could wait no longer to present these findings. Since that time many more have been cured, too many to be added to this book. Most important is adding yourself to that list! Electricity can now be used to kill bacteria, viruses and parasites in minutes, not days or weeks as antibiotics require. If you have been suffering from HIV infection or AIDS related illness, learn to build the electronic device that will stop it immediately. It is safe and without side effects ad does not interfere with any treatment you are now on.

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Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
by Joan Mathews Larson
Larson, author of the bestselling Seven Weeks to Sobriety, believes that many doctors misdiagnose nutritional imbalances as psychological disorders. She argues that most people who are depressed, fatigued or addicted to food, cigarettes or alcohol suffer from a deficiency of vitamins or amino acids that is only exacerbated by drugs like Xanax, Prozac and lithium. Larson provides checklists of symptoms, possible disorders and corrective formulas along with simple but thorough explanations of how the biochemistry works. She plausibly links biochemical emotional problems with the gradual shift in the American diet over the past 60 years toward sugary, carbohydrate-laden and processed foods, which disturb the body's insulin production and deprive the brain of much needed vitamins and nutrients.

Recommended by Guai-Support Member
"Guai has been a great help to me, and I won't stop taking it, but it doesn't seem to be the complete answer for me. I have engaged one of my
doctors' help in getting tested for pyroluria because I have so many of symptoms described in this book. B6 is required for the production of
serotonin and zinc is important for immune function and healing. I have started to increase my intake of these nutrients, and others recommended in the book, in supplement form, and have had great improvement in some things which are FMS symptoms that might overlap with pyroluria." 
Members Click here for full recommendation In GG mailing List Archives

Not a Member Yet?  Click Here to Join
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 Syncrometer Science Laboratory Manual (Syncrometer Science Laboratory Manual Series, 1)
by Hulda Regehr Clark
There are 3 kinds of investigations that can be made with a syncrometer;
1.You can detect entities in your body, taken as a whole. For example, mercury aflatoxin, Streptococcus pneumonia, Epstein Barre virus, orthophosphotyrosine, benzene. Such a test is not as sensitive as the organ test, described next, but for this reason allows you to select those entities most abundant in the body and therefore of special significance.

2.You can identify which organs contain a particular entity. For example, the mercury may be in the kidney, the Streptococcus in the joints, and so on. This allows you to embark on a cleanup program for your body in a focused way. The syncrometer lets you monitor your progress.

3.You can detect entities in products. For example, lead in your household water, thulium in your reverse osmosis water, asbestos in your sugar.
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Bypassing Bypass: The New Technique of Chelation Therapy, a Non-Surgical Treatment for Improving Circulation and Slowing the Aging Process

by Elmer, M.D. Cranton, Arline Brecher, James P. Frackelton
Dr. Cranton's book recounts possibilities beyond what traditional medicine insists are the only alternatives: bypass, angioplasty, heart catheterization, etc. (Notice that all of these treatments hurt, are dangerous, and often don't work.) This is vital information about a non-invasive and non-painful process.

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Bypassing Bypass Surgery: Chelation Therapy: A Non-Surgical Treatment for Reversing Arteriosclersis, Improving Blocked Circulation, and Slowing the Aging Process
by Elmer M. Cranton, Elmer, M.D. Cranton
Dr. Elmer Cranton published "Bypassing Bypass" in 1984 as a comprehensive introduction to EDTA chelation therapy, which opens blocked arteries without invasive surgery. The book became increasingly popular among consumers and health care providers seeking a safer, noninvasive, and lower-cost alternative to the traditional bypass surgery. With the advancements in medical technology, scientific research, and an increase in the number of practitioners offering chelation therapy, Dr. Cranton knew that an updated, expanded edition was needed. "Bypassing Bypass Surgery" will bring readers up to date on the latest studies and findings regarding chelation therapy and its current status in the medical community.

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Everything You Should Know About Chelation Therapy

by Morton Walker, Hitendra Shah
The safe alternative to bypass surgery: how it works, what to expect from it, safety, cost, and more.
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 The Calcium Bomb: The Nanobacteria Link to Heart Disease & Cancer

by Douglas Mulhall (Author), Katja Hansen (Author)
This book is a must read if you wish to stay healthy around these issues. Learn about the impact of nanobacteria on our bodies and lives.  This is an amazing story of medical investigation and scientific discovery.  It provides new insights into how our bodies function.  It has a long overdue focus more on prevention and less on crisis management.  Finally, there is hope of solving the huge medical problem of abnormal calcium deposits in the body.

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 The Pulse Test: The Secret of Building Your Basic Health

By Arthur F., M.D. Coca
This book shows you how to find your personal food and inhalant allergies. 

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Useful Tools
 

 

 Sink Reflections

by Marla Cilley
Fly Out of CHAOS
(Can?t Have Anyone Over Syndrome)
Into Order--One BabyStep at a Time
With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. The FlyLady, shows you how to manage clutter and chaos and get your home--and your life--in order. Drawn from the lessons and tools used in her popular mentoring program, FlyLady helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home--and your psyche. Soon you?ll be able to greet guests without fear, find your keys, locate your kids, and most of all, learn how to FLY: Finally Loving Yourself.
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This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn)


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 Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More

"This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good."
---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers
 

After 13 years of illness, some good things are happening, and I'm finally on my way to being totally well.  Books that set me on this path are:
Ri's Story - from "Recovery from CFS, 50 Personal Stories" by Alexandra Barton
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Zero Limits - Dr. Hew Len and Joe Vitale

Nadine Tull: Tri-State FMS Recovery - fmsrecovery@yahoo.com

 

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DVD - Understanding MMS: Conversations with Jim Humble
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Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause

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A unique book that gives sufferers and their families clear explanations and practical information on every type of treatment for these distressing and hard to manage disorders. It dispels the misconceptions, that lead some people to dismiss these conditions, with thoughtful explanations and reasoning. This book gives emphasis to eliminating the conditions by addressing their 'cause', with a commonly used 'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow guidelines.

 

 

              

 

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Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

By Sue Jones, a GG Member

Parting the Fog" is a candid, first person account of what it is like to walk in the shoes of someone suffering from fibromyalgia/chronic fatigue syndrome. It relays the seriousness of this condition in an easy-to-read manner, while employing humor and focusing on hope.

 

 

 

 

 

 

Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your Soul

Another great Book from our GG Member Sue Jones!  If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.

 

 

 

 

 

 

 

 

Take My Hand: The Extraordinary Story of a Girl Named Janis

In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss.

 

 

 

 The Places That Scare You: A Guide to Fearlessness in Difficult Times

By Pema Chodron

 

Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

By Pema Chodron

 


 I Remember Me

 

 
 Fibromyalgia: Show Me Where It Hurts DVD

 

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7.5% if you say you were referred by Guai-Support

 


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Procedures to acquire free drugs for needy clients. There are many many resources here that perhaps you can either share with your doctors willing to go the extra few steps to help, or friends who need financial assistance:  Volunteers in Health Care

Web Site Flyer
can be printed out and given to your doctor.  S/he can then print it out for his or her FMS patients, and their waiting room.  You can print & pass out copies as you encounter people interested in the protocol & the Guai-Support group.

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The information on this web site comes from many sources, including: Dr. R. Paul St. Amand, his assistant Claudia Marek, members past & present of the Guai-Support Group Mailing list and others consulted on various topics. It is not meant to be medical advice, but rather helpful hints on this journey. Please consult with your Health Care Professional.

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The information on this site is the property of the Guai-Support ListOwner Tesa Marcon: vashtii@optusnet.com.au  
(& various authors).  If you wish to publish anything from this site, or use the mailing list to gather information for same, please request her permission.