Seeking Good Health Book Nook
Revised 12 March, 2008
Guai Book Nook    Low-carb Book Nook   FMS Book Nook    Seeking Good Health Book Nook    Spiritual, Personal Growth & Alternate Remedies Book Nook    Which Diet Is Best For You Book Nook

The Fungus Link: Know the Cause!
Hormones
Nutritional & Biochemical
A Bunch of Therapies
Useful Tools
 

Doug A. Kaufmann

Doug A. Kaufmann, David Holland

Doug A. Kaufmann, David Holland

What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Progesterone
by John R. Lee, Virginia Hopkins
Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee.

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 Wilson's Thyroid Syndrome: A Reversible Thyroid Problem

by By E. Denis Wilson, MD
 

 The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

by Suzanne Somers
Somers has chronicled her battle with weight and emotional issues in several books. Now she explains how she's coped with the symptoms of menopause and why she believes most women should take natural hormones during this period. Somers discusses her breast cancer surgery, along with her decision not to undergo certain follow-up treatment but instead adhere to a regimen of natural hormones.
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Dr. Phil Quizzes Ann Louise Gittleman
Author and nutritionist Anne Louise Gittleman, author of the book Before the Change: Taking Charge of Your Perimenopause, brought natural hormones into the spotlight in the mainstream media with an appearance on the Dr. Phil show. Dr. Phil’s wife talked about her perimenopause experiences, and Gittleman gave specific suggestions for achieving natural hormone balance. Ann Louise Gittleman is a longtime fan of Dr. Lee and progesterone cream, and her suggestions for perimenopausal women were right on the mark, including recommendations to use magnesium, zinc and natural progesterone.

 Before the Change : Taking Charge of Your Perimenopause
By Ann Louise Gittleman
 

Desperation Medicine

This book covers useful information about a promising treatment option that many people with Lyme, CFS, FM, MCS, ADHD, Sick Building Syndrome and many other disorders that Shoemaker classifies as neurotoxin mediated illnesses.
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Better Together
 

 Mold Warriors

By Ritchie C. Shoemaker

Dr Shoemaker's innovative exploration of "The Biotoxin Pathway" leads to solid scientific evidence and effective treatments for victims of mold mediated illness.
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by Matthias Rath
In Why Animals Don?t Get Heart Attacks, But People Do, Matthias Rath, M.D., an internationally respected cardiovascular researcher, asserts that high cholesterol is not the actual cause of heart disease. Bears, for example, have average cholesterol levels of 400 milligrams per deciliter of blood, but they don?t suffer heart attacks. Why? According to Dr. Rath, it is because bears produce large amounts of vitamin C, which optimizes collagen production and ensures maximum stability of their artery walls.
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 The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever

After nutritional consultant Rubin (Patient Heal Thyself; etc.) nearly died from an inflammatory bowel disease that caused him to lose 50 pounds and suffer severe pains, he devised an approach to health that combines wholesome eating with a heavy dose of faith.

Inspired by his experience, and now with advanced degrees in nutrition and naturopathic medicine, Rubin has crafted The Maker’s Diet.  

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Feed Your Body Right: Understanding Your Individual Body Chemistry for Proper Nutrition Without Guesswork Feed Your Body Right

by Lendon H. Smith
If you are overwhelmed by the toxic soup surrounding us this book will give you the leverage you need to be well in today's dicey environment."--Consumer Advocate Newsletter

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 The Coconut Diet : The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods
By Cherie Calbom
Following the success of The Ultimate Smoothie Book, Cherie Calbom offers this diet based on groundbreaking research that proves coconut oil promotes weight loss. Low-carb diets like Atkins and South Beach are the hottest weight loss programs on the market, but they could work faster and more effectively with the addition of one ingredient: coconut oil. Not only does it boost metabolism and speed weight loss, there is evidence that suggests that adding a small amount of coconut oil into ones daily diet can help lower cholesterol; improve conditions such as diabetes, chronic fatigue syndrome, IBS, Crohns, and other digestive disorders; enhance thyroid production; and increase overall energy.
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 Coconut Cures: Preventing and Treating Common Health Problems with Coconut
By Bruce Fife
It was Bruce Fife who popularized the health and medical uses of coconut oil. Now in Coconut Cures: How To Prevent And Treat Common Health Problems With Coconut, Fife goes beyond coconut oil to reveal and explore the health benefits of the entire coconut including the coconut's meat, milk, and water.  Midwest Book Review

 Eat Fat, Lose Fat: Lose Weight And Feel Great With The Delicious, Science-based Coconut Diet
In this new addition to the fast-fix diet book shelf, Enig and Fallon attempt to correct what they see as Americans' false belief that tropical fats and oils (such as coconut and palm) are unhealthy, asserting that those fats (and coconut, especially) are beneficial saturated fats that should be more heavily incorporated into our diets. Enig, a biochemist and nutritionist, along with Fallon, president of the Weston A. Price Foundation (a non-profit dedicated to helping people implement healthy approaches to nutrition), say "high-fat, low-carb really works," eschewing the disastrous effects a high-fat diet can have on a person's heart. They like the Atkins diet, but say it doesn't take advantage of the "metabolism-boosting" powers of coconut oil.
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The Yeast Connection : A Medical Breakthrough (Vintage)
by William G. Crook

If you have intense sugar cravings, get sick a lot, are depressed, or are tired all the time, read this book. If you have been on birth control, taking a lot of antibiotics, or eating a diet high in sugar and processed foods, read this book. If doctors can't figure out what is wrong with you, read this book.

The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Healthby William G. Crook, Marjorie Hurt Jones
 

By Ran Knishinsky

 The Clay Cure : Natural Healing from the Earth
An exceptional source of minerals, clay has been ingested as a nutritional supplement and detoxifier throughout the world for thousands of years. This book reveals the benefits of that ancient wisdom and the use of clay powders, capsules, or liquid gels to address numerous problems.

Naturally absorbent and extremely gentle on the system, clay can treat ailments affecting digestion, circulation, menstruation, and the liver, skin, and prostate. Clay also remedies symptoms of arthritis, chronic fatigue syndrome, gum diseases, and migraines. The Clay Cure contains complete and up-to-date information on choosing the appropriate type and form of clay, how and when to take it for your specific complaint, the science and history of ingesting clay, and the value of minerals contained in the many varieties of clay.
 

by Hulda Regehr Clark

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The Cure for All Cancers: Including over 100 Case Histories of Persons Cured
by Hulda Regehr Clark

Cancer can now be cured, not just treated
We are not accustomed to thinking about a cure for cancer. We think of remission as the only possibility. But this book is not about remission. It is about a cure. This is possible because in 1990 Dr. Clark discovered the true cause of cancer. The cause is a certain parasite, for which I have found evidence in every cancer case regardless of the type of cancer. So lung cancer is not caused by smoking, colon cancer is not caused by a low roughage diet, breast cancer is not caused by a fatty diet, retinal blastoma is not caused b y a rare gene, and pancreatic cancer is not caused by alcohol consumption. Although these are all contributing factors, they are not THE cause. Once the true cause was found the cure became obvious. but would it work? I set a goal of 100 cases to be cured of cancer before publishing my findings. That mark was passed in December, 1992. the discovery of the cause and cure of all cancers has stood the test of time and here it is
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 The Cure For HIV / AIDS
by Hulda Regehr Clark
53 CURED Cases The First Year. Cure, not treatment, is the subject of this book. In 1991 Dr. Clark discovered the source of HIV. Once the source became clear the cure became obvious. but would it work? After curing 53 cases in a row, all who used this method, Dr. Clark could wait no longer to present these findings. Since that time many more have been cured, too many to be added to this book. Most important is adding yourself to that list! Electricity can now be used to kill bacteria, viruses and parasites in minutes, not days or weeks as antibiotics require. If you have been suffering from HIV infection or AIDS related illness, learn to build the electronic device that will stop it immediately. It is safe and without side effects ad does not interfere with any treatment you are now on.
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 Syncrometer Science Laboratory Manual (Syncrometer Science Laboratory Manual Series, 1)
by Hulda Regehr Clark
There are 3 kinds of investigations that can be made with a syncrometer;
1.You can detect entities in your body, taken as a whole. For example, mercury aflatoxin, Streptococcus pneumonia, Epstein Barre virus, orthophosphotyrosine, benzene. Such a test is not as sensitive as the organ test, described next, but for this reason allows you to select those entities most abundant in the body and therefore of special significance.

2.You can identify which organs contain a particular entity. For example, the mercury may be in the kidney, the Streptococcus in the joints, and so on. This allows you to embark on a cleanup program for your body in a focused way. The syncrometer lets you monitor your progress.

3.You can detect entities in products. For example, lead in your household water, thulium in your reverse osmosis water, asbestos in your sugar.
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by Elmer, M.D. Cranton, Arline Brecher, James P. Frackelton
Dr. Cranton's book recounts possibilities beyond what traditional medicine insists are the only alternatives: bypass, angioplasty, heart catheterization, etc. (Notice that all of these treatments hurt, are dangerous, and often don't work.) This is vital information about a non-invasive and non-painful process.

Bypassing Bypass Surgery: Chelation Therapy: A Non-Surgical Treatment for Reversing Arteriosclersis, Improving Blocked Circulation, and Slowing the Aging Process
by Elmer M. Cranton, Elmer, M.D. Cranton
Dr. Elmer Cranton published "Bypassing Bypass" in 1984 as a comprehensive introduction to EDTA chelation therapy, which opens blocked arteries without invasive surgery. The book became increasingly popular among consumers and health care providers seeking a safer, noninvasive, and lower-cost alternative to the traditional bypass surgery. With the advancements in medical technology, scientific research, and an increase in the number of practitioners offering chelation therapy, Dr. Cranton knew that an updated, expanded edition was needed. "Bypassing Bypass Surgery" will bring readers up to date on the latest studies and findings regarding chelation therapy and its current status in the medical community.

by Morton Walker, Hitendra Shah
The safe alternative to bypass surgery: how it works, what to expect from it, safety, cost, and more.
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by Douglas Mulhall (Author), Katja Hansen (Author)
This book is a must read if you wish to stay healthy around these issues. Learn about the impact of nanobacteria on our bodies and lives.  This is an amazing story of medical investigation and scientific discovery.  It provides new insights into how our bodies function.  It has a long overdue focus more on prevention and less on crisis management.  Finally, there is hope of solving the huge medical problem of abnormal calcium deposits in the body.

By Arthur F., M.D. Coca
This book shows you how to find your personal food and inhalant allergies. 

by Marla Cilley
Fly Out of CHAOS
(Can?t Have Anyone Over Syndrome)
Into Order--One BabyStep at a Time
With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. The FlyLady, shows you how to manage clutter and chaos and get your home--and your life--in order. Drawn from the lessons and tools used in her popular mentoring program, FlyLady helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home--and your psyche. Soon you?ll be able to greet guests without fear, find your keys, locate your kids, and most of all, learn how to FLY: Finally Loving Yourself.
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