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Low GI Book Nook
Created September 10, 2005
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The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
by Jennie Brand-Miller, Thomas
M.S. Wolever, Kaye Foster-Powell, Stephen Colagiuri
Widely recognized as the most significant
dietary finding of the last twenty-five years, the glycemic index (GI) is
revolutionizing the way we eat. Completely revised and expanded from the
first edition
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The
New Glucose Revolution Complete Guide to Glycemic Index Values
by Jennie Brand-Miller, Kaye
Foster-Powell, Susanna Holt, Johanna Burani
The Only Authoritative, Comprehensive, Up-to-Date Guide to Glycemic Index
Values?
A Companion to the New York Times Bestseller The New Glucose Revolution
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The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
by Jennie Brand-Miller, Kaye
Foster-Powell, Joanna McMillan-Price
Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic
index, the authors of the New York Times best-selling New Glucose Revolution
series show you how to make "smart carb" food choices for every meal that will
satisfy your hunger, increase your energy levels, and eliminate your desire to
eat more than you should. In addition,
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Blood Sugar Blues : Overcoming the Hidden Dangers of Insulin Resistance
by
Miryam Ehrlich Williamson
"I wrote this book when I discovered the surprising link between eating starches
and sugars and a large number of diseases and disorders that plague those of us
who eat the typical Western diet. This discovery grew out of a desperate
quest to overcome a massive yeast overgrowth that was threatening me with
deafness. (I tell my own story on page 76-77.) In the course of solving the
yeast problem (and saving my hearing) I found myself losing excess weight and
experiencing increased energy beyond my fondest dreams. My efforts to
discover why this was happening led me to a wealth of medical literature on
insulin resistance that is commonly overlooked by those who practice medicine
and nutritional counseling. Between 25% and 75% of us are insulin
resistant, depending on whose figures you believe. Insulin resistant people are
not necessarily diabetic. Among the problems insulin resistance can cause are
obesity, infertility in women, heart disease, high blood pressure -- and yeast
overgrowth, which causes a host of other problems."
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The Glucose Revolution Pocket Guide to Losing Weight
by Thomas M. S. Wolever, Stephen
Colagiuri, Kaye Foster-Powell, Helen K. O'Conner, Jennie Brand-Miller
Univ. of Sydney, Australia. Pocket guide
provides meal plans and success stories about those who have lost weight by
switching to low glycemic index foods. Includes a complete table with glycemic
index and fat and carbohydrate values of more than 300 foods and beverages.
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The Glucose Revolution Pocket Guide to Losing Weight
by Jennie Brand-Miller, Kaye Foster-Powell,
Stephen Colagiuri, Johanna Burani
This pocket guide contains the most complete and up-to-date
lists available of the glycemic index, glycemic load, and carbohydrate contents
of more than 750 foods and drinks..
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Fibromyalgia,
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A unique book that gives sufferers and their
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thoughtful explanations and reasoning. This book gives emphasis to eliminating
the conditions by addressing their 'cause', with a commonly used
'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow
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Examining Guaifenesin
Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
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