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Editor: Tesa Marcon Previous History & Symptoms 1. Have you had a complete blood test tohelp decide if you need to address some of your symptoms in other ways? 2. Are you being treated for any other medical conditions? 3. Do you suspect you have other undiagnosed conditions? If so what? 5. How long have you had a worsening of
FMS symptoms before you started
Guai History 2. What dose did you start with? 3. If you INCREASED your DOSE -- when did you do so? 4. How long did you stay on INCREASED DOSE? 5. Have you DECREASED your DOSE? If
so when did you do 6. How long did you stay at your DECREASED DOSE? 7. What is your CURRENT DOSE? 8. How long have you been on your CURRENT DOSE? 9. What is your lowest therapeutic dose? 10. How did you know your lowest
therapeutic dose? 12. Are your cycling symptoms significant but tolerable, or intolerable? 13. Are you having significantly better hours, days or weeks since starting guai? 14. If any, what improvements can you point
to? 1. Are you being mapped? 2. When was your LATEST mapping? 3. How often are you being mapped? 4. If you are being mapped, have the two left thigh muscles cleared? Outer left thigh = vastus lateralis = 1 x 18 - 24 inches long; Front left thigh = Rectus femoris = 2 or 3
x 8-12 inches long. 5. Have the lumps on the surface of your
muscles cleared? 7. Do you currently feel you are cycling tendons & ligaments?
Guaifenesin Product Issue 2. What are the ingredients? 3. How much Guai did you buy at one time? From where? 4. Did you purchase your Guai in bulk size? 5. Where do you store your Guai? 6. What is the expiration date on your Guai? 7. Have you changed brands recently? See: FAQ: Guai Product Troubleshooter Hypoglycemia (HG), Diabetic 1. Do you suspect you may be Hypoglycemic? 2. Are you on a Low-carb diet? If so, which one; Strict, Liberal, Atkins, etc? 3. Do you have diabetes? 4. If you are not losing weight following
a strict Low-carb diet you might like to For further help please see 'Fibroglycemia'
in the link panel
Salicylates 1. Have you done a blocking test recently? When? 2. What supplements and/or vitamins are you taking (list all ingredients)? 3. Have you checked your vitamins and Supplements against the Sal-FreeTM Medicine Cabinet and Sal-FreeTM Ingredient pages? 4.
Are you chewing gum
(including Nicorette), eating candy/lollies/sweets
or 5. What toothpaste are you using? 6. Do you use mouthwash, if so which one? 7. Do you use dental tape /Floss with
mint? 9. Do you color your hair often? If so do
you use the conditioner that comes in 10. Do you do any gardening? If so do you
use waterproof leather gloves not 11. Do you pick flowers often with your
bare hands? Do you pinch the dead 12. Do you walk barefoot on grass (either wet, dry
or recently cut)? If so how 15. Do you use Pinesol, Lemon Oil or any
household cleaner containing sal's 16. Do your facial tissues contain any salicylate lotions? 17. Does your lipstick contain castor oil or other salicylates? 18. Do you use Razor Blades with strips or Shaving Cream with aloe? 19. Do you use any Topical muscle pain products (if so list the ingredients) 20. Do you drink tea? If so how often & what type/brand? 21. If you have massages what massage oil is used (list ingredients)? 22. Do you save your OLD Product Packaging
from products that your know are 23. Have you checked the *Sal-search Tips For further help please see 'The Salicylate Issue'
in the link panel
Miscellaneous 1. Have you had a MASSAGE recently? 2. Have you been to the dentist recently? 3. Has a Stress Related Event happened recently? 4. Have you had recent SURGERY or an ACCIDENT? 5. Are you on PAIN MEDICATION? If so what? 6. Have you recently gone OFF Pain Medications? 7. Do you take THYROID medication? 8. Do you use HORMONES? What kind? 9. Have you INCREASED your EXERCISE? 10. Have you DECREASED your EXERCISE? 12. Have you added only Magnesium? If you have, do you have diarrhea? Members who need a little extra help might find this useful when working with a Buddy. If you want to, you can copy and paste it into an email and send whatever portion you feel up to filling out. Perhaps it will be just some of it. Buddies might ask you some of these questions when attempting to help you. |
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The
Mind, Body ; Spirit Internet Store of Books, Music and Movies
(Book) by
Esther and Jerry Hicks
Virus Information &
Protection Including
By Thaleakala Hew Len & Joe Vitale
Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More
"This riveting book can awaken humanity. It
reveals the simple power of four phrases to transform your life. It's all based
in love by an author spreading love. You should get ten copies of it----one for
you and nine to give away. It's that good."
After 13 years of illness, some good
things are happening, and I'm finally on my way to being totally well. Books
that set me on this path are: Nadine Tull: Tri-State FMS Recovery - fmsrecovery@yahoo.com
And More Resources For All More Information On FMS & About Other Diseases - Studies - Plus treatments offered
Guaifenesin
Treatment
Guaifenesin effect seen in
FAQ: Guai Treatment
Variable Higher Doses (VHD)
Vulvodynia
Vulvar Pain Foundation
Genitourinary Syndrome & Fibromyalgia
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2008 City of Hope Study
Salicylates &
Sal-FreeTM
Cruelty & Sal-FreeTM Gifts!
Range of Blood Pressure Monitors
Magnetic Jewelry by SOS Magnetics
Carbs in All Types of Food and Drink
Doctors & Mappers
Muscle Testing/Kinesiology
The
Spoon Theory The Fibromyalgia Assistance Foundation More Resources (FMS Tools, Research/Treatments, etc.)
Mastering Emotions
Shopping
Members Surplus Exchange
Please say you were referred by Tesa Sal-FreeTM
And for Some Fun Including
Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause
By Dr Gregory K. Penniston A unique book that gives sufferers and their families clear explanations and practical information on every type of treatment for these distressing and hard to manage disorders. It dispels the misconceptions, that lead some people to dismiss these conditions, with thoughtful explanations and reasoning. This book gives emphasis to eliminating the conditions by addressing their 'cause', with a commonly used 'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow guidelines.
Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome By Sue Jones, a GG Member Parting the Fog" is a candid, first person account of what it is like to walk in the shoes of someone suffering from fibromyalgia/chronic fatigue syndrome. It relays the seriousness of this condition in an easy-to-read manner, while employing humor and focusing on hope.
Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your
Soul Another great Book from our GG Member Sue Jones! If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.
Take My Hand: The Extraordinary Story of a Girl Named Janis In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss.
The Places That Scare You: A Guide to Fearlessness in Difficult Times By Pema Chodron
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality By Pema Chodron
Swanson's has a huge selection of products at
very good prices.
(Supplements & Medications)
Foreign Exchange Calculator
Procedures to acquire free drugs for needy clients. There are many many
resources here that perhaps you can either share with your doctors willing
to go the extra few steps to help, or friends who need financial assistance:
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The information on this site is the property of the Guai-Support ListOwner Tesa Marcon:
vashtii@optusnet.com.au
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