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      Guai-SupportTM Group   
Information & Support for Fibromyalgia

Sal-FreeTM Centre
 Salicylate Information. Includes data bases of Sal-FreeTM Cosmetics, Supplements & Helpful Items.

Established in October 1997 as a non-profit enterprise the original, international Guai-Support Network offers access to 'self-help' health education and support. Discussion revolves around all renditions of the guaifenesin treatment for FMS, CFS, CFIDS, ME, IBS, EDS, IC, MCS, NMH, RLS, VV, MVP, MPS under the GUAI topic.  Many other health issues such as HG, IR, reflux, Thyroid, Toxicity & reference to other theories & treatments for FMS/Cfids are welcome without a topic keyword.  Members have access to extensive archives.

If you appreciate the full spectrum of services I provide, both personally and through my management of the GG network, and want to help keep GG on-line please

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 Mission Statement 

GuaiCycling MarketPlaceTM

Economic Guai, Sal-FreeTM Products & More

 

Human Interest Animal Interest

             Click here for Abraham-Hicks Daily Law of Attraction Quotation                                                                                                                                                                                                                                     


Troubleshooting Progress Issues              
Developed by the Guai-Support Management Team to help Guai'ers with recovery issues. 

Editor: Tesa Marcon

This Troubleshooter is a process in the form of a Questionnaire to help ascertain the reasons for slow or seemingly stalled progress on the protocol.  It can do so by helping you focus your mind on what you need to check.

Click here to become a member, signoff or change your mail options

                          Previous History & Symptoms 

1. Have you had a complete blood test tohelp decide if you need to address some of your symptoms in other ways?

2. Are you being treated for any other medical conditions?

3. Do you suspect you have other undiagnosed conditions? If so what?

4. Are you on any other Protocol for FMS, e.g. Lowe thyroid, Wilson T3,
    Aquarian homeopathic, Undenatured Whey protein powder combined with
    Guaifenesin, etc.?

5. How long have you had a worsening of FMS symptoms before you started
    Guai?

                                               Guai History

1. When did you start Guai?

2. What dose did you start with?

3. If you INCREASED your DOSE -- when did you do so?

4. How long did you stay on INCREASED DOSE?

5. Have you DECREASED your DOSE?  If so when did you do
    so?

6. How long did you stay at your DECREASED DOSE?

7. What is your CURRENT DOSE?

8. How long have you been on your CURRENT DOSE?

9. What is your lowest therapeutic dose?

10. How did you know your lowest therapeutic dose?

11. Have you taken GUAI BREAKS? If so for how long? When?

12. Are your cycling symptoms significant but tolerable, or intolerable?

13. Are you having significantly better hours, days or weeks since starting guai?

14.  If any, what improvements can you point to?

                                             Mapping

1. Are you being mapped?

2. When was your LATEST mapping?

3. How often are you being mapped?

4. If you are being mapped, have the two left thigh muscles cleared?

Outer left thigh = vastus lateralis = 1 x 18 - 24 inches long;

Front left thigh = Rectus femoris = 2 or 3 x 8-12 inches long.

These are  large, smooth swellings NOT small, rounded lesions.  Dr St Amand says that the left thigh will clear in the first month.  Be sure that your mapper is not including the left hip area; sometimes that does not clear for years. Only the muscle portion counts for the anticipated, early reversal; see
http//www.innerbody.com/htm/body.html

5. Have the lumps on the surface of your muscles cleared? 

6. If all the lumps on the surface have not cleared which ones are still present?

7. Do you currently feel you are cycling tendons & ligaments? 

                       Guaifenesin Product Issue

1. What BRAND of GUAI are you taking?

2. What are the ingredients?

3. How much Guai did you buy at one time? From where?

4. Did you purchase your Guai in bulk size?

5. Where do you store your Guai?

6. What is the expiration date on your Guai?

7. Have you changed brands recently?

See:  FAQ: Guai Product Troubleshooter

                               Hypoglycemia (HG), Diabetic

1. Do you suspect you may be Hypoglycemic?

2. Are you on a Low-carb diet? If so, which one; Strict, Liberal, Atkins, etc?

3. Do you have diabetes?

4. If you are not losing weight following a strict Low-carb diet you might like to
    check out: 
Type 11 diabetes/Insulin Resistant/Syndrome X

For further help please see 'Fibroglycemia' in the link panel wpe28.jpg (819 bytes)

                                      Salicylates

1.   Have you done a blocking test recently? When?

2.   What supplements and/or vitamins are you taking (list all ingredients)?

3.   Have you checked your vitamins and Supplements against the Sal-FreeTM Medicine Cabinet and Sal-FreeTM Ingredient pages?

4.  Are you chewing gum (including Nicorette), eating candy/lollies/sweets or
      using breath fresheners?  If so how often & what are they (list any of the
      ingredients you know)?

5.   What toothpaste are you using?

6.   Do you use mouthwash, if so which one?

7.   Do you use dental tape /Floss with mint?

8.   Do you smoke menthol
Natural Mint or herbal Cigarettes?

9.   Do you color your hair often? If so do you use the conditioner that comes in
      the box of hair color (some contain sals; coloring once or twice in a month
      should be fine)? 

10. Do you do any gardening? If so do you use waterproof leather gloves not
       cotton when doing heavy gardening (cotton gloves may get wet and
       salicylates will penetrate gloves, stay on your hands longer and thus more
       potent sals can block you)?

11. Do you pick flowers often with your bare hands?  Do you pinch the dead
       buds or leaves off plants regularly?  Do you work with dry flower
       arrangements without gloves?

12. Do you walk barefoot on grass (either wet, dry or recently cut)? If so how
       often?

15. Do you use Pinesol, Lemon Oil or any household cleaner containing sal's
       without wearing gloves?

16. Do your facial tissues contain any salicylate lotions?

17. Does your lipstick contain castor oil or other salicylates?

18. Do you use Razor Blades with strips or Shaving Cream with aloe?

19. Do you use any Topical muscle pain products (if so list the ingredients)

20. Do you drink tea?  If so how often & what type/brand?

21. If you have massages what massage oil is used (list ingredients)?

22. Do you save your OLD Product Packaging from products that your know are
       *Sal-Free to compare against your NEW purchases? Manufacturers change
        ingredients often.

23. Have you checked the *Sal-search Tips

For further help please see 'The Salicylate Issue' in the link panel wpe28.jpg (819 bytes)

                                          Miscellaneous 

1. Have you had a MASSAGE recently?

2. Have you been to the dentist recently?

3. Has a Stress Related Event happened recently?

4. Have you had recent SURGERY or an ACCIDENT?

5. Are you on PAIN MEDICATION? If so what?

6. Have you recently gone OFF Pain Medications?

7. Do you take THYROID medication?

8. Do you use HORMONES? What kind?

9. Have you INCREASED your EXERCISE?

10. Have you DECREASED your EXERCISE?

11. Have you added Calcium and/or Magnesium? What type of Calcium?

12. Have you added only Magnesium? If you have, do you have diarrhea?

Members who need a little extra help might find this useful when working with a Buddy.   If you want to,  you can copy and paste it into an email and send whatever portion you feel up to filling out.  Perhaps it will be just some of it.   Buddies might ask you some of these questions when attempting to help you.  

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Guai-SupportTM Archives
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The Mind, Body ; Spirit Internet Store of Books, Music and Movies
 

(Book) by Esther and Jerry Hicks
This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn)

Abraham-Hicks Daily Law of Attraction Quotation


Members can visit the
Live Chat Forum

Resources for ALL

Virus Information & Protection
Free E-mail Programs
Computer How-To

Recipe Sharing & Hints

Mindful Living
Allergy Info

Myths about M.E.

The GG Book Nook

Including

GG members' book Reviews

 


 

By Thaleakala Hew Len & Joe Vitale

 Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More

"This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good."
---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers
 

After 13 years of illness, some good things are happening, and I'm finally on my way to being totally well.  Books that set me on this path are:
Ri's Story - from "Recovery from CFS, 50 Personal Stories" by Alexandra Barton
AND
Zero Limits - Dr. Hew Len and Joe Vitale

Nadine Tull: Tri-State FMS Recovery - fmsrecovery@yahoo.com

 

And More Resources For All

More Information On FMS & About Other Diseases - Studies - Plus treatments offered


Guaifenesin Treatment
(gwye-FEN-eh-sin)

 

Guaifenesin effect seen in
Basic Treatment Instructions

FAQ: Guai Treatment
Blocking Test
Alternate Guai Scenarios
Treatment Troubleshooter
FAQ: Guai Product Troubleshooter
LA or QA Guai?
An evolving Protocol
Guai Product Report
Troubleshooting Progress Issues

Variable Higher Doses (VHD)
Testing Urine For Phosphates

Guaifenesin Sources

How to split capsules & tablets

Homemade Topical Guai
Guai quality control
History of Guai Product Protest

 

FMS & Guaifenesin
FAQ - FMS-DX-Guaifenesin.htm
Guaifenesin - Dr Starlanyl
Dr. Penniston Re FMS & GL

FMS/CFS & IBS (book)
Fibromyalgia & Guai. Therapy
FMS: Symptoms & Guai Theory
FMS & Uricosuric Agents 

Invisible Illnesses, Visible Stereotypes
 

Vulvodynia

Vulvar Pain Foundation
Low Oxalate Treatment
Low Oxalate Diet for VV

Responses to Misconceptions

 

St Amand Papers

FMS: Symptoms & Guai Theory
FMS & Uricosuric Agents 
Fibromylgia

Genitourinary Syndrome & Fibromyalgia 

Hypoglycemia

FMS & HG

 

            ********

1996 Oregon Study

Response To Oregon Study

 

           ********

2008 City of Hope Study
FibroAction article on Study


The Salicylate Issue
Sal-FreeTM Centre
Click here for everything to do with

Salicylates & Sal-FreeTM
Products/Supplements

  

Cruelty & Sal-FreeTM Gifts!
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Sal-Freetm is a reserved term. 
Please
click here for further information.
 

Web Shop Emporium
Save energy and time. Shop online!

Buy pre-screened Sal-Freetm cosmetics and supplements, incl. Guai

 

Search for sal-free, fragrance free, hypo-allergenic products or any combination of those.

 

Plus Size Resources
Find Plus Size Clothes

Comfort Pillows

Sal-FreeTM Detoxification

Saunas, Spas,

Fitness Equipment

Therapeutic Electronics 
Massage Tools


Can't find what you're looking for? 
Let us find it for you.

 

 

 

Range of Blood Pressure Monitors
Range of Thermometers
Range of UpLift Technologies

 

Magnetic Jewelry by SOS Magnetics

        

Hypoglycemia
Syndrome X
Insulin Resistance
Type 2 Diabetes

Diabetes l & ll Breakthrough  NEW

The GG Book Nook
Insulin Resistance Syndrome

Insulin & its Metabolic  Effects

Carbs Information

Carbs in All Types of Food and Drink
Bonny's LowCarb Tips/Recipes
GG Members' Low-Carb/GI Recipes

Bonny Talks About Xylitol

Bonny Talks About Polyols

Bonny's Coconut Links & Information

FAQ: Hypoglycemia &
Hypoglycemia Diet

Low-Carb Cooking

Low Carb Diets

Slow Start To Low-Carb

RHG, IR: FMS & CMP
HG Support Foundation
Take the HG Quiz & More
SU GI Database
Low Carb Diet for HG Pt 1
Brief Survey-Diets & Books Pt 2

Plus Size Health Information

 

Doctors & Mappers
Guai Doctors
Guai Mappers

   Blank Body Charts
Mapping Charts


View Body Muscle System

    
Completed Maps

Examples of Member's Maps


       
...and more...

Muscle Testing/Kinesiology
Symptom CheckList 
My Name is Fibromyalgia

The Spoon Theory
Information re Medications
The Taste Tests
Exercise & Stretching Tips
On & Offline Guai Groups
Success Stories
Disability Assistance

The Fibromyalgia Assistance Foundation

More Resources (FMS Tools, Research/Treatments, etc.)

Mastering Emotions
Human & Animal Interest

 

Shopping
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Members Surplus Exchange
Guaifenesin Sources 

 

 Now also selling Guai-Aid

Please say you were referred by Tesa
 

Miracle Mineral Solution
   

           Sal-FreeTM

 


DVD - Understanding MMS: Conversations with Jim Humble
A feature-length documentary on the origin, science, and proper use of the MMS protocol to disinfect the waters of the human body with chlorine dioxide.  Produced and directed by Adam Abraham.

 




 

(Whole Wellness Club) 

   

       And for Some Fun

    I'm a Damien Leith Fan

 


       Xlear Australia
 

   The GG Book Nook

            Including

GG members' book Reviews

 

 

 

Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause

By Dr Gregory K. Penniston
(The re-titled new edition to
The Guaifenesin Guide)

A unique book that gives sufferers and their families clear explanations and practical information on every type of treatment for these distressing and hard to manage disorders. It dispels the misconceptions, that lead some people to dismiss these conditions, with thoughtful explanations and reasoning. This book gives emphasis to eliminating the conditions by addressing their 'cause', with a commonly used 'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow guidelines.

 

 

              

 

Examining Guaifenesin

      

 

 

Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

By Sue Jones, a GG Member

Parting the Fog" is a candid, first person account of what it is like to walk in the shoes of someone suffering from fibromyalgia/chronic fatigue syndrome. It relays the seriousness of this condition in an easy-to-read manner, while employing humor and focusing on hope.

 

 

 

 

 

 

Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your Soul

Another great Book from our GG Member Sue Jones!  If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.

 

 

 

 

 

 

 

 

Take My Hand: The Extraordinary Story of a Girl Named Janis

In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss.

 

 

 

 The Places That Scare You: A Guide to Fearlessness in Difficult Times

By Pema Chodron

 

Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

By Pema Chodron

 


 I Remember Me

 

 
 Fibromyalgia: Show Me Where It Hurts DVD

 

Swanson's has a huge selection of products at very good prices.  Please check the ingredients with our Ingredient list at Sal-FreeTM Ingredients and if you cannot find something there please write your questions to the mailing list under the SAL topic
Not a member yet?  Click here to join.
 

Sales, Coupons And Great Deals at 
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 Emotional Freedom Techniques

 

Plus Size Resources

Fashion Tips - Plus Fashion Books  Directory Listing - Clothes  - Health - Low Carb - In the News - Other Resources

Find Plus Size Clothes

Accessories - Coats - Dresses/Skirts - Pants - Shoes - Sleepwear - Suits - Swimwear Tops - Underwear

 

Comfort Pillows at WSE

 

Helpful Items!
Example:
Electronic Pillbox Timer

Web Shop Emporium
Buy pre-screened Sal-Freetm cosmetics and supplements, incl. Guai

 

 

WSE Merchant Directory

(Supplements & Medications)

Comfort Pillows

Sal-FreeTM Detoxification

Saunas, Spas,

Fitness Equipment

Therapeutic Electronics 

 

Household

 

     Australian Money Saving Tips

Compounding On Oxford
In Western Australia
Guaifenesin, DHEA, etc
Click here for more information
7.5% if you say you were referred by Guai-Support

 


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Procedures to acquire free drugs for needy clients. There are many many resources here that perhaps you can either share with your doctors willing to go the extra few steps to help, or friends who need financial assistance:  Volunteers in Health Care

Web Site Flyer
can be printed out and given to your doctor.  S/he can then print it out for his or her FMS patients, and their waiting room.  You can print & pass out copies as you encounter people interested in the protocol & the Guai-Support group.

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The information on this web site comes from many sources, including: Dr. R. Paul St. Amand, his assistant Claudia Marek, members past & present of the Guai-Support Group Mailing list and others consulted on various topics. It is not meant to be medical advice, but rather helpful hints on this journey. Please consult with your Health Care Professional.

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The information on this site is the property of the Guai-Support ListOwner Tesa Marcon: vashtii@optusnet.com.au  
(& various authors).  If you wish to publish anything from this site, or use the mailing list to gather information for same, please request her permission.